Tag Archives: spirituality

This Lent, I will love the wildness in me.

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Little girl sitting in the forest with sun shining on her

Cleaning the irrigation ditches, “acequias,” is a tradition in Northern New Mexico. Farmers dig acequias to bring water to their fields. Every spring, at the beginning of the growing season, the community gathers to weed and dredge the ditches, so the water goes where farmers want it to go and waters what they want it to water. Acequias have deep roots and a holy place in Pueblo and Spanish New Mexican culture.

Cleaning the acequias has long been one of my favorite metaphors for Lent. This week, as I was listening for what wanted to be written to you, I realized that cleaning the acequias is a tame metaphor. It doesn’t work for me anymore.
 
What’s Lent?
Lent shares a root with the word “lengthen” and refers to the seven weeks before Easter, a time of lengthening daylight in the Northern Hemisphere. Lent is when many Christian religious folk prepare intentionally for Easter by taking on a Lenten discipline.
 
Lenten disciplines often involve giving something up—chocolate, alcohol, social media—or taking something on—Bible study, meditation, decluttering. The point of a Lenten discipline, traditionally, is to make room in one’s heart and life for the risen Jesus on Easter Sunday. A focus on sin—how we fall short—and penitence—how we can punish ourselves so we’ll do better—loom large in this traditional mindset. 
 
Many progressive clergy and church communities do their best to steer their Lenten focus toward spiritual growth and wholeness. Given the deep rootedness of sin and penitence in Lent, they’re fighting an uphill battle.
 
Back to acequias.
Irrigation, no matter how picturesque or historic, domesticates wild water. Copious, noisy, wild water, flowing downstream from snowy mountains, is diverted into smaller and smaller channels. Weeds are not allowed, only crops that meet the needs of farmers or landowners.
 
Four years ago, I wrote “A letter from God to her daughters who observe Lent.” It went a little viral in 2019 and has now been read over 60,000 times. I think that post resonates so deeply because those words refresh and renew like cold, clear water. They feel good in our bodies. They feel healing. They feel true. They feel like love.
 
Traditional religious ideas about sin and penitence can hurt. There is no healing in fear-based disciplines.
 
“The Cathedral and the Well” is the story of a pilgrim walking through the desert, searching for water. She’s checking old maps and sees that water is around somewhere, but she can’t find it. She’s desperately thirsty, and all she sees is a ruined building made of dry, dusty stones. Then, in the silence of the desert, she hears the faint sound of flowing water. She follows the sound and discovers that it’s coming from the building! She moves a loose stone aside and the sound gets louder. She continues to pull away stones until there’s a gap big enough to crawl through. Once within, she sees a spring of living water emerging from the dirt. She drinks deeply.
 
For centuries, pilgrims passing this way piled stones to mark the location of the spring. Over time, the stones had completely covered the life-giving water. (I’m renaming this story “The Cathedral and the Spring.”)
 
We can choose Love-based disciplines. We can choose wild disciplines. This Lent, I want to love the wildness in me. I want to love my internal wilderness—the inappropriate, unkempt, honey-sticky, dirty, weedy, weird parts—the parts I try to hide. The parts I haven’t quite gotten tamed so I keep them closeted and caged.
 
Peregrina Martha explores wildness through the lens of old-growth trees in this excerpt from Lost & Found, my Camino novel. (For more, you can download a free PDF here. The novel’s a bit of a mess in places, with occasional salty language.)
 
 

Going Wild
I watch my hand that holds the hammer that pounds me into a shape that fits the proper hole. I pound and pound myself, but I don’t quite fit. I squeeze a bulge in here, shave off a sharp edge there, and pound and pound and pound. I try to whittle myself down to nothing so I can disappear. Bang bang bang on my head hits the hammer. Square peg in round hole. Redwood into toothpick. I cut the inconvenient pieces off. I limb myself so I slide smoothly into the mill.

Limbs are where the wild things live – where birds make their nests.

Limbs are an impediment to masts and poles. I will wield the ax for you. Let me cut off my limbs to make myself suitable for industry. I will make myself straight and rigid and useful to you powers. Let me read your mind and do what you want before you ask it, so you are blameless.

Behold the limbless handmaid of the Lord.

I will stop pounding myself into a hole that will never ever fit. I will regrow my limbs and branches so wild things have a place to live. I will nourish my roots and reach for the roots of others.

I am no longer espaliered.

I am a Redwood. I am an old Ponderosa…

I am regrowing myself. I am undebecoming.
Deep kindness. Compassionate heart.
Put down the hammer and the axe.
Let go. Free fall. Trust.
Allow yourself to be who you are.
Completely here…

We are not a fiber farm. We are not a monocultured industrial forest. We are old growth. We are many- layered, and we harbor secrets. Sasquatch lives within us. We hold stories upon stories. Our usefulness is not immediately apparent. Tiny communities of uncommon organisms live only in us. We are interwoven and interdependent. We contain entire ecosystems in our crowns. Marbled Murrelets nest in our upper limbs, bathed in Pacific fog. A thousand feet above the ground, seedlings sprout from leaf duff six feet deep.

We are the old ones. The living ones…

You are deeply loved.
Growing is your job.
Be who you are.
Exform your Self into the world.

Prepare.

Good questions for Lent:
Old-growth Redwoods contain entire ecosystems on their branches and in their crowns. What chopped-off limbs will you regrow? How wild will you let your crown get? What axe will you put down?

Living Water flows in the Wild places. Who’s thirsty in your heart? What desiccated places within you yearn for wild water? What parts of you long to be rewilded? What stones will you dislodge so Living Water flows freely? What internal wilderness will you explore? 

These are, for me, good questions for a healing, holy Lent. I offer them to you with love.

P.S. If you’d like my latest writing, news, and coaching offerings delivered to your inbox, please subscribe to my weekly-ish newsletter here, and thank you! 


[Photo: Melissa Askew on Unsplash]

Reclaim Your Authority, Christmas Edition

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Cabin in the woods
How’s your December going?
 
I don’t know about you, but at this dark time of year I yearn to be a sturdy fir tree in a quiet, snow-covered forest. I’d feel the sun on my bark during these short days. I’d feel the brilliant starlight from the spangled sky during the long, cold night. I’d shelter chickadees and nuthatches in my branches, and I’d wave my crown to the passing ravens.
 
A close second would be a couple of weeks in a well-insulated, well-stocked cabin in the same forest, overlooking a frozen lake nestled in a valley below snow-covered peaks upon which mountain goats frolic. Long walks. Fireside talks. Deep sleeps.  
 
My first yearning isn’t happening because it’s a fantasy. Perhaps I can be a sturdy fir in my next life, but for now I’m stuck in this human body. My second yearning isn’t happening either, because it’s December. And I’m outsourcing my authority.
 
If this time of year feels like a burden, you’re outsourcing your authority, too. You’re letting someone else decide for you how you’ll spend your time, energy, and money.
 
You and I can opt out of anything we want to. Really. We only have to be willing to be uncomfortable. 
 
The only way I know to a life that’s truly, authentically mine is to reclaim my authority over my choices. Reclaiming my authority starts with my theology.

You have to know what you believe. 
 
Reclaiming your theology: 
What do you actually believe about God, Life, Being, Universe? You get to decide what you believe. Your beliefs about God, Divinity, Holiness, Energy, whatever you call it are foundational. They’re the most crucial beliefs we have. And you must get concrete with them.
 
So much theological language is airy-fairy and abstract. What does “God is love” actually look like? What do we really mean when we say we’re all “children of God”?
 
And, of course, the real biggie … the elephant in the room … What/Who does the word “God” mean, to you? Go beyond and underneath the definition you learned in Sunday School. What does that word mean to you, right here, right now, today? It’s crucial that you answer this question for yourself.
 
Here’s one way into that question. I use this process with myself and with clients, and the results are always surprising. We’ll get back to Christmas, I promise.
 
1. What qualities do you ascribe to God/Being/Universe? Do you believe God is generous? Life-giving? Light-filled? Warm? Abundant? Pervasive? Beautiful? Diverse? Powerful? Nurturing? Healing? Renewing? Strengthening? Flowing? Make a good long list, then pick your foundational three to five descriptions of Divine energy—the ones that resonate most deeply. The ones that bring a smile to your face and a warm glow to you heart. 
 
2. Imagine a metaphor for God that incarnates the qualities you chose in Step 1. For example, if you believe God is healing, renewing, and flowing, you might imagine God as an infinite underground aquifer, as Meister Eckhart did. Or as the green sap rising, along with Hildegard of Bingen.
 
If you believe God is warm, nurturing, and life-giving, you might imagine God as a womb.
 
If you believe God is light-filled, life-giving, and pervasive you might imagine God as the sun.
 
If you believe God is nurturing, strengthening, and abundant, you might, along with Paul Tillich, imagine God as ground. Or dirt.
 
You might imagine God as Mother. Or perhaps Father, a time-honored choice. Gardener. Wind. A city on a hill. A potter or sculptor or artist. Rock. The only requirement is that your metaphor be something concrete and real in the world.
 
So many options. What comes up for you? Every answer is right. 
 
3. Now ask yourself: Who am I in this metaphor? If God is dirt, am I possibly a tree? If God is sun, am I perhaps a rose? Or a sunflower?  If God is wind, am I a hawk? Or maybe a sailboat? If God is an infinite aquifer, am I a well? Or a spring? If God is a woman’s womb, am I a daughter born of that womb? And so on. You get the idea. 
 
4. Use your metaphor as a springboard. Mess around. Play with this. Try several on for size. You could ask these questions: What does my metaphor for God tell me about prayer? What does my metaphor for God tell me about what “sin” might mean for me? What does my metaphor for God tell me about love? What does my metaphor for God tell me about how I want to live my life?  
5. Finally, what does my metaphor for God tell me about how I want to celebrate Christmas?
 
This is deep soul work. Deep soul work is nurturing. Nurturing for you, for those you love, and for the world. Thank you for doing it. 
 
Cultural capitalist Christmas has little overlap with deep soul work. Church Christmas misses the mark for most of us, too, with its underlying message of our sinfulness and consequent need for salvation. This disconnect is exhausting. It’s exhausting to pour so much time, energy, and money into a celebration that ultimately doesn’t reflect your deepest values and beliefs.
 
We care for ourselves when we do our deep soul work, gently and consistently. We care for ourselves, those around us, and our world when we gently and consistently bring ourselves home to our hearts. We care for ourselves when we tell the truth about our values and priorities, with our words and our lives.
 
Remember who you are.
Reclaim your authority.
Recommit to your life.
 
If you’re feeling burdened by December, I hope this helps. Let me know how it goes!
 
PS. I’m intrigued by the possibility of doing this work in community, so I’ll be hosting a free Zoom in early January to do it together. I’d love to know if that’s something you’d be interested in. And I’m available for a no-cost, no-obligation Clarity Call if you want to explore this process in person.
 
Subscribe here for my weekly-ish newsletter, where I share my latest writing and current offerings, including free Zoom calls!

Image: Swampy Lakes Shelter, Deschutes National Forest, 12.5.22. 





   

 

The quality of your peaceful presence matters.

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Sunset on Manzanita Beach

Dear friends,

I turned 64 a couple of weeks ago. Growing old has been on my mind a lot lately. It’s been damn stressful up in my brain. Here’s what’s helping me, offered to those of you who are also thinking about growing old and feeling stressed about it.

We were at the coast last week for our annual post-Easter rest. (My Episcopal priest husband naps. I walk.) As is often true of the Oregon coast in April, the weather was wet and windy. But every evening for a couple of hours, the rain would taper off and I’d drag Jed down to the beach to watch the sunset. On this particular evening, the sunset was subtle. A solid bank of clouds out over the ocean seemed set to block the sun’s rays as it sank into the sea. The cloudy sky turned a beautiful mauve and pink, mist gathered at the base of Mount Neahkahnie, and waves reflected the sky back to itself.

We passed a photographer with his tripod at the waves’ edge, long lens pointed to where the invisible sun might be. A family of five, their big black poodle bounding in the surf, walked up the beach toward Manzanita, occasionally glancing toward the western horizon. Jed and I were ready to go inside out of the wind ourselves, believing we’d seen all the show there was to see.

We were wrong. Suddenly the sun peeked out from a hole in the clouds and shone right at us. Immense. Orange. Stunningly beautiful—clouds above, below, and all around the one little hole. The sun had an entire limitless Pacific horizon to choose from, and she came down in the one place she could shine through. We were awestruck. Through binoculars we watched the curvature of the sun slowly sink behind the clouds like mountains. Words cannot describe.

I turned to see if the photographer was catching this, hopeful that he’d capture the shot of a lifetime. He was walking up the dunes, tripod over his shoulder, his back to the beauty blazing behind him. The family of five was likewise walking up the beach toward Manzanita, seemingly oblivious, black poodle still bounding in and out of the waves. We watched until the last burnished edge of sun sank below the cloud bank, and reminded each other to breath.

If we’d let the wind and the wet keep us inside, if we’d turned our backs too soon, if I hadn’t brought my binoculars … We would have missed it.

What does this moment have to do with growing old? Here’s my takeaway. If I expect my old age to be a long slide into mellowness and mist, if I turn my back too soon, I’ll miss many extraordinary moments. We see what we expect to see.

Show up. Get out on the beach, no matter what the weather.

Be present with each step and each breath. The future radiates out from the present like a wave.

The quality of your peaceful presence in this moment determines how your future will feel.

Your thoughts about aging—your thoughts about anything, really—will strongly impact your experience. You can choose different thoughts, if you want to and you do the work. (Learning to notice your thoughts and how to choose better ones is a core component of my coaching work.)

Expect the extraordinary.

Carry binoculars just in case.

Love,
Barb

PS. Some resources I’m finding helpful:
This episode of Glennon Doyle’s We Can Do Hard Things with anti-ageism activist Ashton Applewhite
This Chair Rocks: A Manifesto Against Ageism, by Ashton Applewhite

PPS. Interested in talking more about aging and how to think more helpful thoughts about this inevitable change? I offer free, no-strings-attached Clarity Calls. 

PPPS. I share coaching availability and current events in my weekly email newsletter. Want to subscribe? Click here. 

Photo: Manzanita Beach, Oregon. 2022. 

Ground yourself in your soul’s deep wisdom.

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Woman with tattoo of arrow on wrist overlooking a lake

What do I believe in when church doesn’t work for me anymore? Do I have to abandon everything I’ve loved and that has fed me for all these years? What about Jesus? What about God? What about prayer? Where will I find community? How do I do this?

These are the questions clients and readers ask me over and over. Not knowing the answers to these questions keeps them in the pew long after they hear the call to leave. They feel lost, afraid, and vulnerable when they think about leaving. They know what to expect in church. Church might not feel good anymore, but at least it’s familiar.

Why so much fear? Here’s why. You’ve been taught to fear. You’re so freaking used to accepting others’ truths as gospel, because that’s how you were trained. Your parents, teachers, and pastors didn’t teach you to think for yourself, especially about God and religion. Of course you feel terrified of leaving the comfortable fold. Of course you look to others for permission. Of course you don’t believe you’re up to the task of doing your own theological work. Because you’ve been told, both explicitly and implicitly, that you don’t have the right. That you don’t have the education. That you’re just not smart enough. That you need to leave God stuff to the guys, sweetheart.

Who are you when you’re no longer who you were? Who are you, out here in the wilderness? Who are you, floating in this Sea of Ambiguity?

First of all, you’re okay. Yes, this feels scary, and you’re okay. You’re just in Square One of the Change Cycle. You’ve done this before, and you can do it again. You’re okay.

We navigate through uncharted territory by following a compass. In this case, the compass is your soul, the part of you who knows the way home.

Here are three simple ways to ground yourself in your soul’s deep wisdom.  

Be in your body. Women’s bodies, especially aging women’s bodies, have been denigrated for centuries by patriarchal religion and capitalist culture. That’s some toxic bullshit right there. Please, get back into your body. Love her. Listen to her. Body scans. Walk. Run. Yoga. Sweaty work. Warm baths. Delicious food. Beauty. Move your attention from your head to your body, my sister. Your soul speaks through your body. (The first tool I teach clients is always the “body compass.” Your body can’t lie, because it doesn’t use words. Only brains and minds lie, because it takes words to lie. I’m happy to walk you through this exercise on a Clarity Call.)

Meditate. Meditation grounds you in your truth, as opposed to someone else’s truth. When you meditate, you begin to separate what you know to be true from the cultural messages you’ve absorbed. You begin to discern your soul’s wisdom bubbling up through all the thoughts. You begin to separate the fear from the call. You can start meditating by simply sitting still and paying attention to your breath. It’s simple and incredibly powerful.

Lectio Divina. Give your brain something to do in service of your soul. Lectio Divina is just the fancy Latin name for “holy reading,” and it’s super easy to do. You can bring the Lectio process to nature, to images, and to text. Everything speaks, when we learn to listen. Here’s a free ebook I wrote several years ago with background and directions. (We’re doing some Lectio to begin today’s Zoom Community Conversation. Subscribe here for updates, including events like this one.)

You’ll be okay. As you begin to trust yourself – body, soul, and mind – you will be sourced from a deep holiness who’s always there for you. You will be guided by your own deep wisdom, which is both unique to you and as common as dirt. Let me know if I can help.

Photo credit: Natalie Rhea Rigg on Unsplash

The Cathedral and the Well.

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Bedouin woman crossing the desert

(Act One)  The setting is a desert which, like all deserts, has to be crossed. In the middle of this desert is a well, fed by an underground spring of fresh, loud, rushing water. This particular well is fortunately located just at the point where thirsty pilgrims need refreshment if they are to survive and continue on their way. So in those days news got about that it was relatively safe to cross the desert as long as you listened for the sound of the spring and stopped to drink from the well. Generations of pilgrims were able to cross the desert and head into the wilderness — which is where God’s people were usually traveling.

(Act Two)  Many years later news spread of a building in the middle of the desert, a cathedral of great beauty. Throughout the years pilgrims, when they passed, had dropped stones (some fancier than others) to mark the location of the wellspring, an improvement which they hoped would show their respect for the well. Soon a cathedral stands in the middle of this desert, one stone buttressing another. Pilgrims stop, look up, and admire the cathedral from a distance. Yet most of them are close to death from thirst when they approach. They can neither hear the sounds of rushing water nor see the well, now covered by stones.

(Act Three)  Centuries later, in the same desert, one very thirsty pilgrim dares to approach the cathedral, now overgrown by weeds after years of neglect. She (most late medieval pilgrims were women) notices that a stone is loose. Pulling it out, so that she might replace it correctly, she hears the sound of rushing waters! She rediscovers the well and invites her companions to drink of its life-giving waters. Soon news spreads of the cathedral and of the well. The cathedral was imperfectly built, always standing in need of repair; the well, which stood in its midst, is free-flowing. Future generations of pilgrims, sighting the familiar landmark of the cathedral, draw close to the well, drink of its springs, and live to cross the desert.

If this parable of thirst, courage, and deconstruction speaks to you, here are some possible ways to interact with it.

1. Ponder where in your life the living water flowing from your Source into your soul has perhaps become blocked. Are you requiring certainty before you move? Are you taking literally what was meant metaphorically? Are you resisting the next step on your journey because you feel afraid? Are you trusting external authority at the expense of your own experience? Something else?

2. Use the story as your text for Lectio Divina.

3. Put yourself in the story. Be the thirsty pilgrim crossing the arid desert and approaching the cathedral. Be the thirsty pilgrim pulling aside the loose stone and hearing the sound of water. Hold the stone in your hands. Drink deeply of the cool, living water. What do you hear and feel?

4. If you’d like to chat about what this story may be saying to you, contact me for a free no-strings-attached Clarity Call.

PS. Please subscribe to my weekly letter for the latest on coaching openings, retreats, workshops, free community conversations, and more!

PPS. I’m indebted to Fredrica Harris Thompsett’s We Are Theologians for this beautiful parable.

If you’re a long-time reader and this parable seems familiar, you’re right! This post was originally published several years ago. I’m not sure exactly when. 🙂

Photo by Rubén Bagüés on Unsplash, edited on Canva.

When your Yes becomes No

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Woman sitting on a rocky beach

Do you want to say No to people, situations, and commitments that used to be Yes? You’re not alone. This is a common theme with my clients, especially as we re-emerge from Covid.

These “used to be Yes” items run the gamut from the immense – a marriage, at least in its current form – to the seemingly small – dropping out of a small group or unsubscribing from an email list.     

Why is it so hard for women to honor their new No?

Here are two stuck spots my clients experience. A third, women and our discomfort with our power, is a subject for another newsletter!

1. You feel afraid of hurting someone’s feelings. Fear of hurting someone’s feelings is actually just avoiding conflict. Underneath the avoidance of conflict is the belief that your own desires and priorities aren’t as important as the perceived desires and priorities of the person whose feelings you’re afraid of hurting. And this belief you have, that your desires and priorities aren’t as important as other people’s desires and priorities, is bullshit perpetrated on you and other women by the patriarchy. (See last week’s newsletter for more about trusting your desires.)

2. You feel afraid of the emptiness and openness created when, not knowing what might emerge to take its place, you honor your No. This fear of unknowing, of emptiness and openness, is actually the belief that you can’t trust yourself, your desires and your priorities. And your lack of trust in yourself is actually a fundamental misunderstanding of God’s nature and your connection to It.

We’ve been trained to believe in a linear, patriarchal, masculine, capitalist model that we’re one and done. That the goal of life is to figure out what we’re supposed to do, go do it, and then maintain this state, kicking and screaming if necessary, until we die. That there’s one correct answer and our job is to figure it out. Get it right or die trying.

This false, toxic model underlies that question we ask kids: What do you want to be when you grow up?

This false, toxic model also underlies the questions we ask ourselves as adults: What’s my purpose? What’s my calling? Who did God create me to be?

Beloved, this is NOT how Creator works. The God who is constantly making all things new asks us very different questions: Who am I called to be right now? How can I respond most fully and joyfully to this moment?

The answers to those questions almost certainly aren’t what they were ten years ago, ten days ago, or even ten minutes ago.

Creation and the force continually creating it, aka God, is always birthing, dying, and being reborn. Always. As members of that matrix, inextricably entwined in this holy cycle, we are born, we die, and we are born again. Over and over and over.

No is as holy and as necessary as Yes, when your No is rooted in your soul. Listen to your No. Trust your knowing. Trust your desires. Trust God to be at work in you, continually creating you, continually making you new.

PS. I share news, dates for upcoming free Zoom conversations (our first one is June 17th!), and coaching opportunities through my weekly newsletter. You can subscribe here.

Photo by The Humantra on Unsplash

Praying at the Waters

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Deschutes River at Whychus Creek

On Monday, Jed and I made our annual trek along the Alder Springs trail to Whychus Creek’s confluence with the Deschutes River. It’s not a long hike, about six miles round trip. It is a little complicated, though, which is the fun of it. First we hike down into Whychus Creek’s canyon, pretty steep in places. Then we ford Whychus Creek, which this year was only up to my knees. Some years it’s hip-high, quite the adventure for little me. The last leg is a two-mile walk through the canyon on a rocky trail following the curves of Whychus Creek to where it meets the Deschutes. It’s a hike filled with the songs of Canyon Wrens and riparian songbirds, many wildflowers, and funky geology. I love it.

And the water. Oh, the water. The Deschutes River has carved swoops and swirls, bowls and kettles, into its hard basalt bed. Alders line its banks, as one would expect. Also birches, dogwood, roses, willows, the occasional maple, horsetails, and so many more. Canyon walls reach high overhead. Swallows and Turkey Vultures sweep the cloud-filled sky, and, if we’re lucky, American Dippers bob along the rocky bank. This year, we watched a parent American Dipper feed their fledgling. Dippers are aquatic songbirds, unique in their ability to walk and even swim underwater, feeding on aquatic bugs and their larvae.

I feel like praying here, at the waters. As my Christian faith has fallen away, authentic prayer has become more of a struggle. My mind automatically reaches for the words of the Trisagion: “Holy God, Holy and Mighty, Holy Immortal One, have mercy on me.” But those words no longer fit my heart’s yearning, and they haven’t for a long time. Changing the words worked for a while: “Holy God, Holy and Strong, Holy Living One, dwell in me.” But nope. No can do anymore. These words just feel wrong.

This year, as I sat on the river-smoothed basalt with my feet in the cold rushing Deschutes, I waited. I waited for that moment of connection that always comes, the moment I become conscious of what’s always true: river, birds, canyon walls, sky, and I are one. Words will forever be inadequate to express this deep feeling of oneness with Earth and her creatures. What feels authentic and necessary is to rest in that oneness and praise it.

Praise be to you, oh river. Praise be to you, oh dipper. Praise be to you, oh canyon. Praise be to you, clouds and swallows and vultures. Praise be to you, oh my body that brings me here. Praise be to Earth and all who dwell within her.

Photo credit: Jed Holdorph